When you’re getting ready to spray paint a room, or other, preparation is by far one of the most important steps. And part of preparation is taking the necessary precautions so you can use the spray paint safely, without causing yourself any risk of harm or injury.
When painting with spray paint, it is very important to do so in a well-ventilated area. So if you’re in an enclosed space, make sure to open windows and doors!
You should also, as a general rule, be wearing a mask for protection, as the spray paint fumes should be avoided as much as possible.

But how bad are the spray paint fumes? Could they actually kill you?
Well, if you inhale some spray paint fumes by accident while painting, you might get a few negative consequences, but you won’t die.
However, if you inhale the spray paint fumes in a high concentration, for a prolonged amount of time, or over regular periods of time, the harmful consequences can get extremely dangerous, and they could even cause death.
So…yes, spray paint fumes can kill you (as a worst-case scenario), meaning you really need to take them seriously and should take all of the necessary safety precautions.
Of course, it can also depend on the spray paint itself and the ingredients featured in the fumes, as not all spray paints are as dangerous as others.
Therefore, you should always check the label instructions and ingredients, and pay attention to the health and safety warnings that usually come with the paint.
And even if the spray paint you are using isn’t classed as extremely dangerous, you should still always wear gloves and a mask for protection, as no amount of fumes is ever healthy.
But what are the exact side effects and consequences of inhaling spray paint fumes? Let’s take a look at the short term and long term effects:
Short term health effects:
- Irritation to the eyes, nose, and throat
- Headaches
- Nausea and dizziness
- Loss of coordination
- Difficulty to breathe and asphyxiation (this could potentially kill you)
Long term health effects:
- Damage to the central nervous system
- Damage to the liver
- Damage to the kidneys
- Asthma
- Allergic reactions
- Brain damage
- Cancer (specifically lung cancer)
- Other serious health issues that could lead to a premature death
Related: How to get spray paint off clothes
Can inhaling spray paint kill you?
As we’ve established, spray paint and the fumes it gives off is very dangerous and can cause some serious damage to your health, both short-term, and long-term.
And some of those health consequences can directly be death or can contribute to premature death, so it’s a pretty big deal!
Inhaling spray paint directly is also incredibly dangerous and can absolutely kill you, so it should not be done at all!
The high-concentrated chemical vapors that are found in spray paint are incredibly toxic, and they are definitely not meant to end up inside your body, so they should not be inhaled in the slightest.
In fact, if the spray paint is of a high concentration, even inhaling it a single time can lead to death, especially if that single time was for a prolonged amount of time.
It is of the highest importance that you take the necessary health and safety precautions, and that you wear gloves, goggles, and a mask.
As well as ventilating the area appropriately so that you’re not in an enclosed space with the fumes.
One of the biggest direct risks of inhaling spray paint is asphyxiation, as that could take almost immediate effect, and the difficulty in breathing could cause your death before anyone has the time to help you.
You could also suffer from nausea and dizziness, as well as getting irritation in the eyes, nose, and throat, due to the burn of the chemicals in those areas.
But even if you end up fine after a while, there might be some significant long-term effects that have been triggered, that you won’t know about until it is too late!
So once again, we stress that you use the necessary safety gear when handling spray paint.
Related: Best latex paint sprayer
Can latex paint kill you?
Out of the three main types of paint: latex paint, oil-based paint, and solvent-based paint, latex paint is actually the safest.
In fact, latex is the least likely to kill you, and it shouldn’t ever really cause you death unless you’re consuming or inhaling large concentrations of it regularly, which is something nobody should ever do.
The poison control center actually states that if you do happen to consume a bit of latex paint, the consequences aren’t too harmful, poisonous, or toxic.
It might cause you to have a painful and upset stomach, and your body will likely try to vomit it out of your system, but it won’t leave behind any long-term effects.
(Nevertheless, you really shouldn’t be consuming latex paint or any other type of paint. Just stick to using it for painting, and nothing else!)
And even though latex is the least harmful of paints, it is still highly recommended that you make use of the safety gear, so that you are protected.
Better to be protected, than to run any sort of risk!
Do paint fumes kill brain cells?
Paint fumes are extremely dangerous, and they can cause some significant health issues and side effects if they are inhaled or misused.
This is why it is so important to always wear the appropriate safety gear when handling paint of any type, and why you should paint in a well-ventilated area.
But can paint fumes kill brain cells?
Unfortunately, yes. The toxins within paint fumes can attack fatty tissues such as the myelin sheath that protects the brain, and once this cover has been broken down by the fumes they can then target the brain cells, reducing the number of cells and damaging the brain connections.
Over prolonged exposure, you could end up with a significant amount of brain damage, so make sure you are protecting yourself!